schedule for classes
April 2024
Monday
9.30 - 10.30- Mindful Qigong with Aryiananda
All welcome
17.00-18.00 - Aikido: Kids (7-11 yrs)
18.45 - 19.45 - Aikido: Adults advanced
20.00 - 21.00 -Aikido: Adults All Levels
Tuesday
9.15 - 10.15- Dynamic Pilates with Anser
18.00 - 19.00 - Group pilates with Laura
19.30-21.30 - Silat
Wednesday
11.00 - 12.30 - Baby Massage Group (classes resume May 22
17.00-18.00 - Aikido: Kids (7-11 yrs)
18.45 - 20:15- Aikido:weapons and open hand
Thursday
9.15 - 10.15- Iyengar Yoga with Hazel
- All levels - All welcome
Friday
9.15 - 10.15 - Community Yoga
16.45-17.30 - Aikido: Advanced Kids (invitation only)
17.30-18.30 - Aikido: Teens (12+ yrs)
18.45 - 20.00 Aikido: Adults (all levels)
Sunday
17.00 - 18.15 Aikido: basics for adults, teens and kids 10+ with a parent or guardian
Saturday - no classes (minimum 4 hour hire)
Interested in offering a class at the DOJO? Get in touch.