Iyengar Yoga with Hazel

Thursdays 9.15-10.15, all levels welcome

Hazel also teaches the 1st Sunday of each month 10.00 - 12.00 - book HERE

Instructor:  Hazel Sainsbury

Hazel has practiced Iyengar yoga for nearly 30 years, teaching for over two decades. She was immediately drawn to Iyengar yoga for its pace, sensitivity, and attention to detail. She also loves that Iyengar yoga is accessible to everyone, emphasising pragmatism by adapting postures or finding alternatives when needed. Through her practice, she has observed the profound impact simple movements can have on the body, breath, and mind. In her classes, Hazel aims to create a non-competitive space for people to practice with a spirit of exploration.

Cost:

Thursdays £15/class -book using the link below or drop in.

Book Here:

Contact Hazel for more information on 07980826590 or hazel.sainsbury@icloud.com