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Meditative Sound Baths with Kat Birrell from the Sound Healing Centre

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Kat leads a healing musical performance playing Himalayan singing bowls, crystal bowls, gongs and shamanic drums while you lay comfortably on the floor and let the waves of sound wash over you.  

Sound bathing calms overstimulated nervous systems and balances our body's energy leading to an overall sense of well-being.  It helps to heal depression, anxiety, chronic pain and insomnia and to deepen mediation and spark creativity. 

Single ticket:  £15
Bring a friend:  £25

Contact Kat for more information: Katstar79@btinternet.com

Earlier Event: November 16
Notting Hill Aikikai Annual Seminar
Later Event: November 25
Birth Prep with Deanne Liew